Banana Almond Flax Smoothie is like dessert for breakfast and I simply can’t get sufficient of it! When you do this smoothie you’re going to need to maintain an additional inventory of frozen bananas available always, it’s positively a smoothie you’ll wish to make recurrently. It has a deliciously nutty taste and it’s completely complimented by the candy bananas.
A Favourite Smoothie Recipe!
I like it after I can discover one thing wholesome like this that my complete household loves, children included.
I additionally love that it’s made with elements I all the time have available. Some of the handy and scrumptious smoothies – what’s to not love right here?
Components in This Banana Almond Butter Smoothie
This smoothie is full of good-for-you elements. It’s made with:
- almond butter
- bananas
- floor flax seeds
- unsweetened almond milk
- plain Greek yogurt
- honey
- and only a few drops of almond extract
You may get inventive with these elements, too. I all the time like to remix my wholesome smoothie recipes to include what I’ve within the fridge or the produce that’s in season. Think about the next swaps:
- Peanut butter, sunflower seed butter, cashew butter, or one other nut butter
- Including protein powder (chocolate taste can be yummy)
- A pinch of cinnamon or cocoa powder
- Chia seeds or hemp seeds
- A tiny quantity of spinach or kale gained’t even have an effect on the style
- Oat milk, coconut milk, or different dairy-free choices
The best way to Make Banana Almond Flax Smoothie
As with nearly any smoothie this one is a breeze to make, too. The directions are quick and even kid-friendly.
- Simply slice and freeze the bananas beforehand.
- Measure out elements. Don’t omit the almond extract, though it’s just a few drops it provides loads of taste!
- Drop right into a blender and mix till clean and creamy.
Make this quickly! I’m virtually sure that like me, you’re going to be hooked too. It’s so good you’ll dream about this smoothie! And like every other smoothie, it solely takes a couple of minutes to make so it’s a no brainer that it’s essential to attempt it! (Notice that that is double the recipe within the pictures. Ahh, and people almond butter swirls, who’s able to dive?).
Banana Almond Flax Smoothie
This Banana Almond Flax Smoothie is like dessert for breakfast and I simply cannot get sufficient of it! When you do this smoothie you are going to need to maintain an additional inventory of frozen bananas available always, chances are high it is a smoothie you will wish to make recurrently. Its’ completely creamy, extremely hearty, and it has a deliciously nutty taste that is completely complimented by the candy bananas.
Servings: 1
- 1 medium effectively ripened banana, peeled diced into items, frozen
- 2/3 cup unsweetened almond milk
- 1/3 cup fats free plain Greek yogurt
- 1 1/2 Tbsp creamy almond butter
- 1 Tbsp floor flaxseed meal
- 1 tsp honey
- 3 – 4 drops almond extract*
- 4 ice cubes (elective)
-
To a blender add banana, almond milk, Greek yogurt, almond butter, floor flaxseed, honey and almond extract.
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Mix till mixed then add ice if desired and mix till clean. Serve instantly.
- *I like to recommend pouring extract into lid first then drop in blender so you do not add an excessive amount of.
- Recipe tailored from New York Instances
Diet Information
Banana Almond Flax Smoothie
Quantity Per Serving
Energy 392
Energy from Fats 180
% Day by day Worth*
Fats 20g31%
Saturated Fats 1g6%
Ldl cholesterol 3mg1%
Sodium 249mg11%
Potassium 779mg22%
Carbohydrates 43g14%
Fiber 8g33%
Sugar 23g26%
Protein 11g22%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 383mg38%
Iron 1.7mg9%
* % Day by day Values are based mostly on a 2000 calorie weight loss program.